EFT & TFT Tapping Practitioner
What Is EFT & TFT Tapping Therapy?
EFT (Emotional Freedom Techniques) and TFT (Thought Field Therapy) are evidence-based tapping therapies that work with the body’s energy meridians. By gently tapping on specific acupressure points while focusing on emotions or memories, you can quickly reduce the emotional intensity of distressing thoughts and experiences.
This process supports both the mind and body—helping to clear blocked energy, reduce emotional overwhelm, and restore a sense of calm and clarity.
An EFT (Emotional Freedom Techniques) and TFT (Thought Field Therapy) Tapping Practitioner specializes in using tapping therapy techniques to address emotional and psychological issues. Here is an overview of what a practitioner in these modalities typically does:
How EFT & TFT Tapping Helps
Emotional Regulation: EFT and TFT Tapping Practitioners help individuals regulate their emotions by tapping on specific acupressure points on the body. This process aims to reduce emotional distress, anxiety, and negative feelings.
Release Trauma and Stress: Practitioners assist clients in releasing traumatic memories, stress, and negative emotions stored in the body. By tapping on meridian points, they aim to alleviate the energetic disruptions associated with these experiences.
Address Specific Issues: Whether it’s phobias, anxiety, past traumas, limiting beliefs, or physical symptoms related to emotional issues, EFT and TFT Tapping Practitioners help clients target specific issues affecting their mental and emotional well-being.
Provide Emotional Support: Practitioners offer a supportive and non-judgmental environment for clients to explore and process their emotions. They guide individuals through the tapping process while acknowledging and validating their feelings.
Identify Core Issues: Tapping practitioners help clients identify core emotional issues and beliefs that contribute to their challenges. By addressing these underlying issues, individuals can experience profound emotional release and transformation.
Restore Balance: The goal of EFT and TFT tapping is to restore energetic balance within the body’s meridian system. Practitioners facilitate the flow of energy by tapping on specific points, promoting a sense of harmony and well-being.
Self-Empowerment: Tapping practitioners empower individuals to take an active role in their emotional healing process. Clients learn techniques they can use independently to manage their emotions, reduce stress, and promote self-care.
Resolve Psychological Blocks: EFT and TFT Tapping Practitioners work with clients to identify and address psychological blocks that hinder personal growth and emotional well-being. Tapping can help release these blocks and promote positive change.
Customized Sessions: Practitioners tailor tapping sessions to the specific needs and goals of each client. They may customise the tapping scripts and techniques based on individual preferences and responses.
Follow-Up and Support: Tapping practitioners may provide ongoing support and follow-up to clients as they progress through their healing journey. They monitor progress, offer guidance, and adjust techniques as needed to ensure continued improvement.
In summary, EFT and TFT Tapping Practitioners specialise in using tapping techniques to help individuals release emotional distress, address psychological issues, and promote emotional well-being through a combination of tapping on acupressure points and verbal affirmation.
Our Services
How can we help you?
Book your free 30-minute discovery call now and take the first step towards a brighter future with Hearts & Minds Development. Let us help you unlock your potential and transform your life.
Schedule Your Free 30-Minute Discovery Call
Are you:
- Experiencing challenges in your relationships?
- Struggling with negative thoughts and limiting beliefs?
- Feeling like you keep making the same mistakes over and over again?
- Finding your goals just out of reach?
- Never quite cracking your New Year’s resolutions?
If you answered yes to any of these questions, we are here to help. Take advantage of our free 30-minute discovery call to discuss your concerns and explore how our services can support your growth and healing.
Frequently Asked Question
EFT and TFT are energy psychology methods that combine acupressure and focused thought to release emotional distress and restore balance to the body’s energy system.
By tapping on meridian points while focusing on a specific emotion or belief, the body’s energy flow is restored. This helps calm the nervous system and reduce emotional intensity.
These techniques are effective for anxiety, trauma, phobias, stress, low confidence, grief, and physical symptoms linked to emotional causes.
Many clients feel lighter or calmer after the first session. For deep-rooted issues, a few sessions may be needed for sustained emotional change.
Yes! We teach self-tapping techniques so you can manage emotions independently between sessions, building long-term resilience and confidence.
Yes, growing evidence supports EFT and TFT for reducing anxiety, depression, PTSD, and stress by calming the body’s stress response system.
Absolutely. Tapping sessions are highly effective online, allowing you to heal and learn techniques from the comfort of your home.